You need to heal your cells if you want to heal your body
how problems start
Your body is made up of roughly 40 trillion cells working together to keep you alive and well. But when insulin resistance develops, cellular damage begins to spread.
As cells become damaged and dysfunctional, they can no longer perform their jobs properly — and that’s when health problems start to appear.
A clinically validated protocol
A 2-step natural protocol that addresses the root of insulin resistance. No meds. No injections. No side effects.
Two plant-based drinks (drink daily)
Free one-on-one coaching
Private community access
Coaching app for daily guidance, reminders, recipes, and fasting tools
Detailed instructions
Free delivery in 3 to 5 days
Wholesale pricing, direct from manufacturer
How it works
Concentrated medicinal and active plant properties that activate your natural repair pathways to heal cell damage, lower inflammation, and restore your hormones so you can improve your bloodwork and feel like yourself again.
Product Overview:
Scientific Overview:
If you have two or more signs of metabolic dysfunction, this protocol is for you:
Early Insulin Resistance
Skin, Hair, & Appearance
Acne — Skin tags — Skin darkening — Dark circles under the eyes — Hair thinning or hair loss
Hormonal & Reproductive
Irregular menstrual cycles — General hormonal imbalance — Low testosterone in men — Elevated testosterone in women
Cognitive & Neurological
Difficulty concentrating — Brain fog — Headaches — Migraines
Metabolic & Weight
Frequent hunger or cravings — Easy weight gain — Difficulty losing weight — Belly fat
Energy & Sleep
Low energy — Low motivation — Difficulty falling asleep or staying asleep — Waking during the night (especially to urinate) — Sleep apnea
Musculoskeletal & Sensory
Joint pain — Swelling or fluid retention (edema) — Tingling, numbness, or burning sensations
General
“Normal” lab results but persistent feeling of poor health
Advanced
Insulin Resistance
Cardiometabolic & Hormonal
High blood pressure — Imbalanced cholesterol — High triglycerides — Obesity — Inflammation — Hormone imbalance — Thyroid problems —
PCOS — Infertility
Chronic Disease & Advanced
Type 2 Diabetes — Prediabetes — Borderline diabetes — Erectile dysfunction — Fatty Liver disease — Kidney disease or low kidney function — Heart disease — Heart attack — Stroke — Alzheimer’s disease (Type 3 Diabetes) — Dementia — Sarcopenia — Osteoarthritis — Gout — Anxiety — Depression
Step 1:
Unimate
A purified yerba mate extract with highly concentrated levels of medical and active plant properties that activate
GLP-1 and various repair and anti-inflammatory pathways. Simply mix it in water & drink it.
Reduces insulin resistance by improving cellular signaling
Activates AMPK to restore mitochondrial health and energy production
Helps your cells burn glucose and fat efficiently
Stabilizes blood sugar by restoring glucose absorption
Calms inflammatory pathways (e.g. NF-κB)
Activates NrF2 to increase repair pathway and detox enzymes
Supports the liver, gut, brain, heart, and hormone regulation
Increases natural production of GLP-1 hormone by up to 70%
Supports dopamine, motivation, and mood
Boosts fat metabolism and reduces cravings
Protects your organs from oxidative damage
Step 2:
Balance
A patented fiber and nutrient matrix you drink before your biggest meal. It reduces your blood sugar spike by 43%, feeds your gut, supports cholesterol, and more — without changing what you eat.
Lowers post-meal blood sugar spikes by 43%
Reduces insulin spikes and inflammation
Activates natural production of gut hormones (GLP-1, PYY, GLP-2, CCK); regulates Ghrelin hormone
Eliminates food noise, cravings, and snacking
Supports detox at the gut level
Heals the gut lining, insulin signalling and cell communication through short-chain fatty acids
A clinically proven natural alternative to statin medication for 30 years, improving cholesterol and triglycerides naturally
Supports fat loss, especially around the liver and belly
Provides plant sterols, fiber, polyphenols, polysaccharides, vitamins and minerals
.
How it compares to Ozempic
GLP-1 shuts off your appetite, stops cravings, and tells your body to burn fat instead of storing it.
Weight-loss pharmaceuticals work by targeting your GLP-1 hormone with a $900—$1200 monthly synthetic injection. It also comes with side effects and long-term consequences.
Or... activate glp-1 naturally
With 2 food-based steps that increases your body's natural production of GLP-1 to restore healthy weight management, and for only ~$6 per day.
DON'T WANT TO LOSE WEIGHT?
Don't worry — Maintaining a healthy level of GLP-1 protects natural weight management. It does not force unwanted weight loss.
Before + After Results
Global clinical backing
Scientists at major institutes have published dozens of clinical studies in highly respected peer-reviewed journals, including the Journal of Metabolism, American Heart Journal, and more.
Institutes include the Cleveland Clinic (the number one heart research hospital in the world), University of Toronto, University of Sydney, St. Michael’s Hospital (one of the top 10 hospitals in the world), and others.
Frequent Qs
Can I take this with my medication?
Yes. Unimate is considered a tea, since it’s made from tea plants, and Balance is considered food because it contains compounds such as fiber. Since tea/food do not conflict with medication, supplements, or other food, this means the products are safe to use alongside medication (there are no contraindications). Simply continue taking your medication as prescribed.
What if I don’t need to lose weight?
This is not a “weight-loss program” in the traditional sense — there’s no calorie cutting, no food rules, and no metabolic stress. It’s a metabolic healing program. When insulin becomes chronically elevated, your mitochondria lose the ability to properly control fat burning. They commonly lose the ability to burn fat, causing weight gain. Or sometimes people lose weight or stay the same weight, depending on the mitochondria dysfunction. Either way, as your insulin sensitivity improves, inflammation calms, digestion regulates, and mitochondrial function is restored, your cells finally regain their ability to manage body fat properly. So if you have excess body fat, it gets burned off. If the mitochondria were burning too much, that corrects. Or if you are a healthy size, mitochondria are supported to keep maintaining optimal function and you stay the same size. A healthy metabolism doesn’t waste or over-burn; it self-regulates.
How fast will I see results?
Everyone heals at their own pace because each body has a different history with insulin elevation, stress, sleep, hormones, inflammation, and organ or vessel damage. The body has ~40 trillion cells, all affected by insulin resistance. The changes you see on the outside come from microscopic healing happening inside your cells, tissues, and organs. Healing starts at the cellular level — improving insulin sensitivity, inflammation, mitochondrial function, and hormone balance — and those changes take time to show up externally. Many people notice early shifts in cravings, mental clarity, and energy in the first month; these “small” changes signal major shifts at the hormonal and cellular level. Deeper results often take several months depending on how long the body has been insulin-resistant. This doesn’t mean the program isn’t working — it means your cells are repairing layer by layer. This condition took years to develop; we’re reversing it in months.
Is this safe long-term?
Yes. The products are made of plants and are therefore classified as food and safe for long-term use. I have many customers who use this program for long-term maintenance (myself and my family included).
Do I need to follow a strict diet?
No. The system restores satiety hormones, regulates cravings, and stabilizes blood sugar, which naturally shifts your food choices over time. You’re encouraged to eat in a way that feels realistic, balanced, and sustainable for you. As your metabolism improves and cravings go away, you may find you want to make healthier food choices, which would be a great lifestyle change. It’s similar to how many people choose to start working out when the program fixes their chronic fatigue issues. If you chose to do extra things to support your body in healing, that’s great, but it’s not required. The products work on their own, but the more we do to create a healthy environment for the body, the faster it’s able to heal. If you are in a rush to see results as fast as possible, then integrating healthy food choices or intermittent fasting can be useful.
Do I need to do intermittent fasting?
No, fasting is not required, but is a powerful tool in combination with the products for faster results. It’s similar to if you chose to workout or make healthy food choices. If you choose to do extra things to support your body in healing, that’s great. The products work on their own, but the more we do to create a healthy environment for the body, the faster it’s able to heal. Many people naturally adopt gentle fasting windows later into the program because their appetite regulates and cravings calm down (they naturally stop thinking about food and have greater control over meals and not snacking), but it’s not something you need to do in order to see results. If you are in a rush to see results, then integrating daily intermittent fasting can be useful to help your body move further along a bit quicker.
Hi, I'm Dana
I’m a metabolic health educator with a background in neuroscience and research. My work focuses on helping people reverse insulin resistance and restore healthy cellular function using clinically validated, plant-based protocols. After graduating, I started out in research, fascinated by how insulin impacts blood sugar, brain and organ health, and the way every cell in the body functions and communicates.
After seeing the science and real-world results of the Feel Great System in my own family (my dad reversed multiple chronic conditions and came off all his meds), I adopted it as a highly effective tool in my health business. Since then, I’ve helped thousands of people improve their metabolic health, come off medications, and regain quality of life.
My approach is rooted in science but always practical, guiding people step by step through healing, fasting (optional), and food + lifestyle tweaks (as desired).
I provide ongoing coaching, a private Facebook community, and 1:1 support calls with my team of specialists to make sure everyone feels supported and gets their results. My goal is to help people understand what’s happening inside their bodies and give them the tools to heal naturally.
© 2026 Estelle Health. Information shared here is for educational purposes only. This is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Results vary.
Heal Your Cells;
Heal Your Body
Your body is made up of roughly 40 trillion cells and more than 200 different cell types working together to keep you alive and well. But when insulin resistance develops, cellular damage begins to spread.
As cells become damaged and dysfunctional, they can no longer perform their jobs properly — and that’s when health problems start to appear.
A clinically validated
protocol
A 2-step natural protocol that addresses the root of insulin resistance and metabolic dysfunction. No injections. No pharmaceuticals. No side effects.
Two plant-based drinks (drink daily)
Free one-on-one coaching
Private community access
Coaching app for daily guidance, reminders, recipes, and optional fasting tools
Detailed instructions
Free delivery in 3 to 5 days
Wholesale pricing, direct from manufacturer
How it works
Concentrated medicinal and active plant properties that activate your natural repair pathways to heal cell damage, lower inflammation, and restore your hormones so you can improve your bloodwork and feel like yourself again.
Product Overview:
Scientific Overview:
If you have two or more signs of metabolic dysfunction, this protocol is for you:
Early Insulin Resistance
Skin, Hair, and Appearance
Acne — Skin tags — Skin darkening — Dark circles under the eyes — Hair thinning or hair loss
Hormonal and Reproductive
Irregular menstrual cycles — General hormonal imbalance — Low testosterone in men — Elevated testosterone in women
Cognitive and Neurological
Difficulty concentrating — Brain fog — Headaches — Migraines
Metabolic and Weight
Frequent hunger or cravings — Easy weight gain — Difficulty losing weight — Belly fat
Energy and Sleep
Low energy — Low motivation — Difficulty falling asleep or staying asleep — Waking during the night (especially to urinate) — Sleep apnea
Musculoskeletal and Sensory
Joint pain — Swelling or fluid retention (edema) — Tingling, numbness, or burning sensations
General
“Normal” lab results but persistent feeling of poor health
Advanced Insulin Resistance
Cardiometabolic & Hormonal
High blood pressure — Imbalanced cholesterol — High triglycerides — Obesity — Inflammation — Hormone imbalance — Thyroid problems — PCOS — Infertility
Chronic Diseases & Advanced CONDITIONs
Type 2 Diabetes — Prediabetes — Borderline diabetes — Erectile dysfunction — Fatty Liver disease — Kidney disease or low kidney function — Heart disease — Heart attack — Stroke — Alzheimer’s disease (Type 3 Diabetes) — Dementia — Sarcopenia — Osteoarthritis — Gout — Anxiety — Depression
Step 1:
Unimate
A purified yerba mate extract with highly concentrated levels of medicinal and active plant properties that activate GLP-1 and various repair and anti-inflammatory pathways. Simply mix it in water and drink it.
Reduces insulin resistance by improving cellular signaling
Activates AMPK to restore mitochondrial health and energy production
Helps your cells burn glucose and fat efficiently
Stabilizes blood sugar by restoring glucose absorption
Calms inflammatory pathways (e.g. NF-κB)
Activates NrF2 to increase repair pathway and detox enzymes
Supports the liver, gut, brain, heart, and hormone regulation
Increases natural production of GLP-1 hormone by up to 70%
Supports dopamine, motivation, and mood
Boosts fat metabolism and reduces cravings
Protects your organs from oxidative damage
Step 2:
Balance
A patented fiber and nutrient matrix you drink before your biggest meal. It reduces your blood sugar spike by 43%, feeds your gut, supports cholesterol, and more — without changing what you eat.
Lowers post-meal blood sugar spikes by 43%
Reduces insulin spikes and inflammation
Activates natural production of gut hormones (GLP-1, PYY, GLP-2, CCK); regulates Ghrelin hormone
Eliminates food noise, cravings, and snacking
Supports detox at the gut level
Heals the gut lining, insulin signalling and cell communication through short-chain fatty acids
A clinically proven natural alternative to statin medication for 30 years, improving cholesterol and triglycerides naturally
Supports fat loss, especially around the liver and belly
Provides plant sterols, fiber, polyphenols, polysaccharides, vitamins and minerals
How it compares to
Ozempic
GLP-1 shuts off your appetite, stops cravings, and tells your body to burn fat instead of storing it. Weight-loss pharmaceuticals work by targeting your GLP-1 hormone with a $900—$1200 monthly synthetic injection. It also comes with side effects and long-term consequences.
YOU CAN activate glp-1 naturally
With 2 food-based steps that increases your body's natural production of GLP-1 to restore healthy weight management, and for only ~$6 per day.
DON'T WANT TO LOSE WEIGHT?
Don't worry — Maintaining a healthy level of GLP-1 protects natural weight management. It does not force unwanted weight loss.
Real Results
Choose the symptom or condition you're experiencing and look through hundreds of results from my community.
Global Clinical Backing
Scientists at major institutes have published dozens of clinical studies in highly respected peer-reviewed journals, including the Journal of Metabolism, American Heart Journal, and more.
Institutes include the Cleveland Clinic (the number one heart research hospital in the world), University of Toronto, University of Sydney, St. Michael’s Hospital (one of the top 10 hospitals in the world), and others.
Frequent Qs
Can I take this with my medication?
Yes. Unimate is considered a tea, since it’s made from tea plants, and Balance is considered food because it contains compounds such as fiber. Since tea/food do not conflict with medication, supplements, or other food, this means the products are safe to use alongside medication (there are no contraindications). Simply continue taking your medication as prescribed.
What if I don’t need to lose weight?
This is not a “weight-loss program” in the traditional sense — there’s no calorie cutting, no food rules, and no metabolic stress. It’s a metabolic healing program. When insulin becomes chronically elevated, your mitochondria lose the ability to properly control fat burning. They commonly lose the ability to burn fat, causing weight gain. Or sometimes people lose weight or stay the same weight, depending on the mitochondria dysfunction. Either way, as your insulin sensitivity improves, inflammation calms, digestion regulates, and mitochondrial function is restored, your cells finally regain their ability to manage body fat properly. So if you have excess body fat, it gets burned off. If the mitochondria were burning too much, that corrects. Or if you are a healthy size, mitochondria are supported to keep maintaining optimal function and you stay the same size. A healthy metabolism doesn’t waste or over-burn; it self-regulates.
How fast will I see results?
Everyone heals at their own pace because each body has a different history with insulin elevation, stress, sleep, hormones, inflammation, and organ or vessel damage. The body has ~40 trillion cells, all affected by insulin resistance. The changes you see on the outside come from microscopic healing happening inside your cells, tissues, and organs. Healing starts at the cellular level — improving insulin sensitivity, inflammation, mitochondrial function, and hormone balance — and those changes take time to show up externally. Many people notice early shifts in cravings, mental clarity, and energy in the first month; these “small” changes signal major shifts at the hormonal and cellular level. Deeper results often take several months depending on how long the body has been insulin-resistant. This doesn’t mean the program isn’t working — it means your cells are repairing layer by layer. This condition took years to develop; we’re reversing it in months.
Is this safe long-term?
Yes. The products are made of plants and are therefore classified as food and safe for long-term use. I have many customers who use this program for long-term maintenance (myself and my family included).
Do I need to follow a strict diet?
No. The system restores satiety hormones, regulates cravings, and stabilizes blood sugar, which naturally shifts your food choices over time. You’re encouraged to eat in a way that feels realistic, balanced, and sustainable for you. As your metabolism improves and cravings go away, you may find you want to make healthier food choices, which would be a great lifestyle change. It’s similar to how many people choose to start working out when the program fixes their chronic fatigue issues. If you chose to do extra things to support your body in healing, that’s great, but it’s not required. The products work on their own, but the more we do to create a healthy environment for the body, the faster it’s able to heal. If you are in a rush to see results as fast as possible, then integrating healthy food choices or intermittent fasting can be useful.
Do I need to do intermittent fasting?
No, fasting is not required, but is a powerful tool in combination with the products for faster results. It’s similar to if you chose to workout or make healthy food choices. If you choose to do extra things to support your body in healing, that’s great. The products work on their own, but the more we do to create a healthy environment for the body, the faster it’s able to heal. Many people naturally adopt gentle fasting windows later into the program because their appetite regulates and cravings calm down (they naturally stop thinking about food and have greater control over meals and not snacking), but it’s not something you need to do in order to see results. If you are in a rush to see results, then integrating daily intermittent fasting can be useful to help your body move further along a bit quicker.